Being able to set goals as a student athlete is vital to your improvement. Think of this as a rocket ship aiming for the moon - without a guiding path to help it land successfully, how will it ever make it? Similarly, if you have no trajectory for helping yourself achieve the heights you want to achieve, where would you find yourself? Goals are important because they add that extra motivation, the purpose, and the end state that we need when we’re working for something. In this two-parter, we’ll be covering goal setting and how you can do it most effectively to get where you want to be.
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